Hi,sir am a 22 year old male.am working in a bpo night shift.I used to go to bed at 4.30 am daily.during in sleep i feel some one pressing my chest and also my back with a weight of four persons at same time,when i encounter this problem i cant breathe or move or lift my hands and leg and i also cant speak at that time.Is this a medical disorder or my friends advise me this might be a done by evil spirit please help me..
Welcome to Healthcaremagic.com I have evaluated your query thoroughly .
* This is in relation with psychosomatic manifestation of underlying stress , anxiety disorder .
* Recommendations at present
- Maintain hydration with plenty of liquids . - Adequate sound sleep of 8 hrs . - Avoid smoking , alcohol in any form . - Regular walking in fresh air , exercises , YOGA .
Hope this will help you a lot . Welcome for further guidance .
Regards dear .
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What Causes Breathlessness During Sleeping?
Hello dear Welcome to Healthcaremagic.com I have evaluated your query thoroughly . * This is in relation with psychosomatic manifestation of underlying stress , anxiety disorder . * Recommendations at present - Maintain hydration with plenty of liquids . - Adequate sound sleep of 8 hrs . - Avoid smoking , alcohol in any form . - Regular walking in fresh air , exercises , YOGA . Hope this will help you a lot . Welcome for further guidance . Regards dear .