Hi Anitha, I have understood your concern and I will suggest you the best possible treatment options.
Please do not panic
As you have missed your periods and urine
pregnancy test is negative, you can very well assume that you are not pregnant.
This can happen due to absence of ovulation.
As you are trying to get pregnant I will suggest you to get USG done to know about the structural normalcy of
uterus and ovaries. Get post menstrual
HSG done-
Hysterosalpingography, to know about the patency of fallopian tubes. And please get your partner's
semen analysis done to know about the quality and quantity of the sperms.
You might be aware that in a woman with regular cycle day 10 to 20 of the cycle is the most fertile period of the cycle. If you happen to have unprotected sex activity atleast on alternate days during this period then you stand chance to get pregnant.
You can also get USG done for follicle study from day 10 of the cycle, thai helps to know the exact day of ovulation, You can have unprotected sex activity on and around that day or you can opt for IUI,-
Intrauterine insemination on that day.
Please opt for a healthy diet and regular exercise regimen.
Start on
Folic acid and vitamin B 12 supplements.
Include more portions of fruits, vegetables and salads in daily diet.
I hope this helps you..
Thanks.
Dr. Purushottam Neurgaonkar