hello, my name is Galina, i have IBS, i keep pretty much healthy diet, exercise ,but recently i noticed that I gained weight pretty rapidly. I am really terrified as I tried to lose weight and it is really hard for me I am 53 and 5'3, I weighted 125 lb in the summer, and now, 6 months later i gained almost 12 pounds. What is the reason if I don't change my diet and eat only healthy food. I am not a big eater either.
thanks a lot for your input.