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Trying To Increase Weight. Having Loss Of Appetite. How To Increase Appetite And Weight?
hello doctor, im 29 yrs. my weight os 50 kg only and height is 5.6 . im not looking good and i want to increase my weight..i cant take oily food more...my indoscopy and abdominal report is ok...in summer season i loses my appitite and cnt take mor food...and also i cant take butter, ghee...so how could it possiible to increase my appitite and weight..........?
Tue, 10 Jul 2012
Hi.
Hope you have got a medical check up already to exclude any illness .
TO INCREASE APPETITE HAVE REGULAR EXERCISES.taking parts in outdoor games and activities will increase b m r and and appetite .take balanced diet with extra calories .Ie you take extra calories than your requirement you will gain weight .every 2 hrs you take any thing you like to eat beside 2 major meals and 2 snacks
Take plenty of water and health drinks at least 2 times .
you will get result. that i hope .
Hope you have got a medical check up already to exclude any illness .
TO INCREASE APPETITE HAVE REGULAR EXERCISES.taking parts in outdoor games and activities will increase b m r and and appetite .take balanced diet with extra calories .Ie you take extra calories than your requirement you will gain weight .every 2 hrs you take any thing you like to eat beside 2 major meals and 2 snacks
Take plenty of water and health drinks at least 2 times .
you will get result. that i hope .
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