HI welcome to HCm I have gone thru your query and can understand your concern regarding your severe body pain and asthma . Dear, all our health related problem are connected with our weak immune system .An asthma attack can occur when an irritant—usually a common substance like smoke, cold or dry air, pollen, mold, or dust particles clog the airways , which allow oxygen into your lungs causing coughing and tightness in the chest inflammation , clogging by mucus. Hormonal fluctuations, stress, and anger can also trigger an attack. Sometimes there’s no apparent cause. Your difficulty in breathing occurs Only solution to all of your sufferings is to modify your life style as all parts of body are connected and dependant on each other . Detoxify your system by Kunjal -Drink 5-6 glasses of warm salty water , hold for 10 seconds and vomit and force vomit .Repeat for 5-7 days . Do Deep-breathing , Inhale -Hold- exhale - hold for 10 -20 times , can help reduce the severity and frequency of your asthma attacks . Tea prepared from ginger , cloves and black pepper help alley indigestion ,pains and appease your Asthma . • Turmeric, that yellow cooking spice used to flavor Indian curry dishes, is a first-rate anti-inflammatory. Mix one teaspoon of turmeric powder in a cup of warm milk and drink this up to three times a day. For proper blood circulation do regular exercise ,walk , yoga .meditation It is very important to maintain a balanced diet for good health Inclusion of fiber , vitamins ,minerals in natural form -fresh fruit, veges aloe vera juice ,ginger ,garlic ,lemon juice in a glass of warm water of wth a pinch of salt and black pepper will enhance possibility of strengthening immunity and pave way for disease free life . Take lot of water as is a wonderfulcleansing agent Avoid fried fast foods too much of sugar, tea, coffee ,alcohol , smoking ,stress , worry , constipation . sleeplessness Hope this helps solves your query .Take care , All the best .Wish Get well soon . Don t hesitate to get back tf have any further query .