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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Insomnia And Bruising

I am trying to deal with terminal itchiness. My skin is so frail and I have bruises all over my forearms. It is so bad that at night with no distractions I can not sleep. At 70 I know my insomnia is doing terrible things to my body. Ironically, I had a checkup with my doctor on Friday and I remembered to ask about anything new but I forgot to bring up the insomnia. Fit to be tied. YYYY@YYYY
Mon, 16 Jan 2017
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Ophthalmologist 's  Response
Hi,

Why you're telling terminal itchiness or you can tell any other associated illness. Insomnia at this age is normal but do not start taking sleeping pills. You can go for yoga and meditation increase your physical activity in day time. You can consult naturopath expert for advise go for life style change like reading habit before going to bed and increase your socialization. It can be severe allergy to food drink or cosmetic. You can go for allergy test. It can be spores in atmosphere or pet in house.

Hope I have answered your query. Let me know if I can assist you further.

Regards,
Dr. Ashok Kumar Dash
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Suggest Treatment For Insomnia And Bruising

Hi, Why you re telling terminal itchiness or you can tell any other associated illness. Insomnia at this age is normal but do not start taking sleeping pills. You can go for yoga and meditation increase your physical activity in day time. You can consult naturopath expert for advise go for life style change like reading habit before going to bed and increase your socialization. It can be severe allergy to food drink or cosmetic. You can go for allergy test. It can be spores in atmosphere or pet in house. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. Ashok Kumar Dash