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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Indigestion And Abdominal Cramps

I have digestive problems already but I am almost done with the hcg diet and my stomach is cramping up and I can t get any relief. I feel that I need to have diarrhea but it doesn t happen. I am in so much pain... Is this normal? Or should someone with digestive issues not even attempt this diet?
Wed, 31 May 2023
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General & Family Physician 's  Response
Hello,

You are suffering from digestive problems, you are on HCG diet and presently your stomach is cramping. You are having pain due to acidity or gastric reflux. You can take antacids or PPIs, for relief. Take sips of water throughout the day to stay comfortable. Stay at rest. HCG diet sometimes causes constipation due to diet changes. Abstaining from food for short periods may lead to serious hunger problems.

HCG diet requires severe calorie restriction due to which some people may experience not just hunger, but also unpleasant side effects like headaches, brain, fog, fatigue, and dizziness. Not getting enough daily calories for an extended period of time can lead to an intense state of hunger and thus the symptoms that you are experiencing.

It can lead to a habit of binge eating or get caught in a loop of disordered eating. Since you have digestive problems, it will be better that you don't go for HCG diet control. You can go for normal fasting schedules and regular walking, doing exercises and eating a balanced, healthy diet.

Take care. Hope I have answered your question. Let me know if I can assist you further.

Regards,
Dr. Nupur K., General & Family Physician
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Suggest Treatment For Indigestion And Abdominal Cramps

Hello, You are suffering from digestive problems, you are on HCG diet and presently your stomach is cramping. You are having pain due to acidity or gastric reflux. You can take antacids or PPIs, for relief. Take sips of water throughout the day to stay comfortable. Stay at rest. HCG diet sometimes causes constipation due to diet changes. Abstaining from food for short periods may lead to serious hunger problems. HCG diet requires severe calorie restriction due to which some people may experience not just hunger, but also unpleasant side effects like headaches, brain, fog, fatigue, and dizziness. Not getting enough daily calories for an extended period of time can lead to an intense state of hunger and thus the symptoms that you are experiencing. It can lead to a habit of binge eating or get caught in a loop of disordered eating. Since you have digestive problems, it will be better that you don t go for HCG diet control. You can go for normal fasting schedules and regular walking, doing exercises and eating a balanced, healthy diet. Take care. Hope I have answered your question. Let me know if I can assist you further. Regards, Dr. Nupur K., General & Family Physician