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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For High Blood Pressure

sir,my BP is 180/110,actually I had some sort of psychological feelings from almost from 10yrs back,some sort of disturbances in mind,from past 2 yrs I am getting the symptoms of BP,now doctors preferred Amlong 5mg and later changed to nicadia retard 20,,Is this due to psychological feelings I have got BP or not ,,I am confused because my age is 29,,i am worried because I want to study and do lot of things in life ,,At this age I have got BP,wil that effect my carrer and still I am also not married also,,,should I continue to take medicine or do some yoga,meditation and can control ,,please suggest best medicine so that it should not affect my life ,,,since taking BP I am finding that myheart is beating very fast and little giddiness and uneasiness
Mon, 20 Apr 2015
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General & Family Physician 's  Response
Hello dear
I really appreciate your concern

At the outset you need to find out the underlying cause for high BP
At this age this could be related to any of these
Stress or anxiety induced
White coat hypertension
Heart or kidney disease
pheochromocytoma

I would advise you to consult a cardiologist for examination and investigations like EKG, echocardiography and blood and urine test to establish a cause for this and accordingly treatment

You should avoid excessive stress and anxiety
you can do yoga and meditation for calm and cool life
Watch your diet as well Avoid fatty fried food
Take adequate sleep for at least 8 hours a day
Aerobic exercises
Don't exert much until diagnosis rules out the heart disease

Hope this answers your question
follow up questions are most welcome
Best wishes
Dr Hudda

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Suggest Treatment For High Blood Pressure

Hello dear I really appreciate your concern At the outset you need to find out the underlying cause for high BP At this age this could be related to any of these Stress or anxiety induced White coat hypertension Heart or kidney disease pheochromocytoma I would advise you to consult a cardiologist for examination and investigations like EKG, echocardiography and blood and urine test to establish a cause for this and accordingly treatment You should avoid excessive stress and anxiety you can do yoga and meditation for calm and cool life Watch your diet as well Avoid fatty fried food Take adequate sleep for at least 8 hours a day Aerobic exercises Don t exert much until diagnosis rules out the heart disease Hope this answers your question follow up questions are most welcome Best wishes Dr Hudda