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Suggest Treatment For Gastric Problem
hi
this is krishna from india. From the past few months, i have been suffering from gastric problem. I got the ultrascan and endoscopy tests and the results were normal. Unsure, if it is because of outside food or habits. But kindly let me know the solution. I have been using Esoga-RD tablets before food. I have used three alpendizole tablets and a buscapan tablet incase of more gastric pain. Guide me in this regard. Thanks
this is krishna from india. From the past few months, i have been suffering from gastric problem. I got the ultrascan and endoscopy tests and the results were normal. Unsure, if it is because of outside food or habits. But kindly let me know the solution. I have been using Esoga-RD tablets before food. I have used three alpendizole tablets and a buscapan tablet incase of more gastric pain. Guide me in this regard. Thanks
Tue, 2 Jan 2018
Hello dear Krishna , hi
Warm welcome to Healthcaremagic.com
I have evaluated your query in details .
* Need further details of symptoms along with this to guide more precisely
but still provide general guidelines for better outcome as
Prefer soft , light , bland , vegan diet till possible .
Consume more of whole grains , cereals , pulses , legumes , organic fresh fruits .
Avoid all oily , spicy , non veg , hot beverages , junk foods , carbonated drinks .
Avoid over eating , prolong fasting .
Avoid resting upto 2 hours after meals .
Fix your timing of breakfast , lunch , dinner till possible .
Avoid late night parties , dinners .
Have regular walking in fresh air , exercises , YOGA .
Avoid smoking , alcohol if consuming .
Avoid stress , anxiety .
Manage to have regular sound sleep of 8 hours .
Addition of antacid syrups as mylanta or others according to the advise of your doctor helps .
Keep your BP , blood sugar , cholesterol , body weight under control .
Hope this will help you for sure .
Wishing you fine recovery .
Welcome for any further guidance .
Regards .
Warm welcome to Healthcaremagic.com
I have evaluated your query in details .
* Need further details of symptoms along with this to guide more precisely
but still provide general guidelines for better outcome as
Prefer soft , light , bland , vegan diet till possible .
Consume more of whole grains , cereals , pulses , legumes , organic fresh fruits .
Avoid all oily , spicy , non veg , hot beverages , junk foods , carbonated drinks .
Avoid over eating , prolong fasting .
Avoid resting upto 2 hours after meals .
Fix your timing of breakfast , lunch , dinner till possible .
Avoid late night parties , dinners .
Have regular walking in fresh air , exercises , YOGA .
Avoid smoking , alcohol if consuming .
Avoid stress , anxiety .
Manage to have regular sound sleep of 8 hours .
Addition of antacid syrups as mylanta or others according to the advise of your doctor helps .
Keep your BP , blood sugar , cholesterol , body weight under control .
Hope this will help you for sure .
Wishing you fine recovery .
Welcome for any further guidance .
Regards .
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