Hi Doc, Last month i have moved to new city bcoz of new job. I have changed my Diet plan after being here. Morning: Oats (neer had before) Afternoon: Chapatti, Rice, Vegitables. Dinner: Chicken Fried rice, Chicken Noodels. 7 days once alcohal 60-90 ml From past 4 days i was feeling like i will get constipation, but everything was normal. Today i ve noticed blood in my stool(Shit, Poop) and Blood with mucus. Blood was clotted and light red. Im not feeling any pain. Should i need to change my Diet pan, please suggest me. Thank you!