Hi. I moved to a new state with my husband and one year old and had major adjustment anxiety that has now turned into a general anxiety disorder. We moved back home again because we didn't know what was going on with me. Now it looks like we may have to move again because I cannot handle working full-time and my husband doesn't make enough money here. How can I avoid the same panic attacks and anxiety after moving? I am 40 years old, 5'5'' and in very good health before this. I had a great pregnancy but with an emergency c-section. Although I do have a history of mild anxiety and insomnia.