Hello,
I have studied your case.
It can be serious if associated with neurological weakness.
It can be due to various causes like sudden jerk to spine, due to facet
arthritis, degenerative, due to chronic systemic disease like diabetes or
hypothyroidism.
For these symptoms
analgesic and neurotropic medication can be started.
Till time, avoid lifting weights, Sit with support to back. You can consult physiotherapist for help.
Physiotherapy like
ultrasound and interferential therapy will give quick relief.
I will advise to check your vit B12 and vit D3 level.
If nerve compression becomes severe later on then surgical decompression will give permanent relief.
Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries. If you are satisfied with answer do not hesitate to rate this answer at end of discussion.
Wishing you good health.
Take care.