Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
Suggest Remedy For Severe Depression, Mood Swings And Suicidal Thoughts
I don t feel good. It feels like I can t achieve anything. My confidence and everything is vanished.I feel like i must end up my life. It is worth nothing. I cannot trust anyone. I hate talking to people. My mood changes anytime. I feel like I should be sleeping maximum time.
I went through your details. I suggest you not to worry much. You have not given your age but I see that you could be teenager or early adult. The details you mentioned here are not depression in its full meaning. You might be having temporary depression with temporary mood swings and suicidal thoughts. These feelings could be due to some distress or dissatisfaction occured in your life. This could continue for ome days. Our mindcis capable of coming out of such situation. But you should believe that this is normal. You had an experience which is an asset for your future.
To overcome these thoughts concentrate on your studies and career, play games an sports, be engaged, be busy, drink lots of water, take deep breathes every now an then and say lot of positive things. You should be clear within a week. fo more visit http://psychocure.webs.com.
Hope this answers your query. Available for further clarifications. Good luck.
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Suggest Remedy For Severe Depression, Mood Swings And Suicidal Thoughts
Dear Welcome to HCM We understand your concerns I went through your details. I suggest you not to worry much. You have not given your age but I see that you could be teenager or early adult. The details you mentioned here are not depression in its full meaning. You might be having temporary depression with temporary mood swings and suicidal thoughts. These feelings could be due to some distress or dissatisfaction occured in your life. This could continue for ome days. Our mindcis capable of coming out of such situation. But you should believe that this is normal. You had an experience which is an asset for your future. To overcome these thoughts concentrate on your studies and career, play games an sports, be engaged, be busy, drink lots of water, take deep breathes every now an then and say lot of positive things. You should be clear within a week. fo more visit http://psychocure.webs.com. Hope this answers your query. Available for further clarifications. Good luck.