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Suggest Remedy For Heat Exhaustion During Sports Activity
In Sports I come almost to the point of heat exhaustion. Even before the game starts I start to get way too hot I have to sit in the shade and drink lots of water. I Drink water all through the day and still not making any difference in the way I feel. My heart rate was 148 Bpm during warmups before a lacrosse game. What else can I do to stay cool
Tue, 27 Apr 2021
Hi,
Get investigated for anxiety issue. A psychotherapy, meditation or mind concentration exercises would help you in keeping cool.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Vasudha Jayant Athavale, General & Family Physician
Get investigated for anxiety issue. A psychotherapy, meditation or mind concentration exercises would help you in keeping cool.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Vasudha Jayant Athavale, General & Family Physician
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