Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
iam 21 yrs old ..n m excessively involved in masturbation ..m practicing this since m 15 ....n some times it was 4-5 times a day... i want to leave this habit please suggest me something so that i may get rid of this...please help me i do not want to practice this any more...this is also putting ill-affects on my health...
It requires self determination to overcome this habit .Try to reduce the frequency of masturbation by keeping yourself busy in activities like sports ,reading ,social work etc so that you will not get free time to masturbate. Dr.Patil.
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Suggest Methods To Control Excessive Masturbation
Hello Thanks for query . You have been indulged in masturbation very frequently since many years and want to quit this habit . It is beyond doubt that habitual and frequent masturbation leads to many sexual problem like erectile dysfunction .premature ejaculation in future . It requires self determination to overcome this habit .Try to reduce the frequency of masturbation by keeping yourself busy in activities like sports ,reading ,social work etc so that you will not get free time to masturbate. Dr.Patil.