Thanks for posting your query.
You need to eat properly combine with workouts and then go for dieatery supplements. Do things natural.
Most important first step is to go to any nutrition/diet or gym and get your fat ratio checked. this is info is very important.
BODYFUELZ company , based out of India gives u free nutrition and diet consuelling . And i know for a fact that they train some of the top sports players, athelets in the country.
So from now eat 6 small meals a day with each meal the size of your fist.
then, reduce fat content in your food intake and go more for protein diet.
third , if you have really large butt you need to do squats and deadlifts. that will definitely
Then you must definitely combine any workout with proper supplementation . this method is called Performance Nutrition.
For safe weight loss
try L-Carnitine which is not only gives u fantastic fat burn but also good energy and removes fatigue
, improves memory and boost immunity.
Wishing you good health.