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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Medication For Erectile Dysfunction

dear dr,
i am 39 years old male. My problem is that at the time of my sex, my penis hardness time is very little and it not lasting til my partner is prepare for intercourse. Now question is that what is latest advice in this regard to increase my penis hardness.
Mon, 24 Oct 2016
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Urologist,  's  Response
Helllo
Thanks for query .Based on the facts that yu have posted you are facing problem of erectile dysfunction .In majority of cases in absence of any major health issues the cause of ED is due to what is called as performance anxiety ,

Following measure will help you to boost up your confidence and getting good erection and delay ejaculation.
1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning.
2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc
3)Take anti oxidants like Almonds 5-6 everyday
4) Avoid alcohol and smoking.
.
Taking Sildenafil (Viagra) or Cialis as on demand will help to get good hard sustainable erection and to have enjoyable sex.

Dr.Patil.
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Suggest Medication For Erectile Dysfunction

Helllo Thanks for query .Based on the facts that yu have posted you are facing problem of erectile dysfunction .In majority of cases in absence of any major health issues the cause of ED is due to what is called as performance anxiety , Following measure will help you to boost up your confidence and getting good erection and delay ejaculation. 1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning. 2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc 3)Take anti oxidants like Almonds 5-6 everyday 4) Avoid alcohol and smoking. . Taking Sildenafil (Viagra) or Cialis as on demand will help to get good hard sustainable erection and to have enjoyable sex. Dr.Patil.