Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
149 Doctors are Online

Suffering from constipation, getting loose stools, vomiting after eating excessively. Suggestions?

I m 23 years old, I suffer from constipation even after drinking liters of water. As I work in night shift I hardly eat during weekdays. so as weekends star I eat alot and next day I ll either suffer from loose motion or vomiting and suffer from constipation during weekday because of this I don t eat anything. Please help!!
Asked On : Thu, 14 Mar 2013
Answers:  1 Views:  31
Report Abuse
Share on Facebook
Share on Twitter
Share on Google+
Question is related to
Diseases and Conditions
Medical Topics
Internal Medicine Specialist 's  Response
Welcome to HCM,
Please understand having regular eating habit is very important, just drinking lot of water will not solve the problem of constipation.
You have to take care of diet in the break fast ,lunch,and dinner balanced diet containing good amount of fibre like fresh fruits and green vegetable even fruits like papaya will help.
Avoid or take less quantity of fried and fast food.
Take adequate amount of water may be 2 to 3 liter per day and adequate sleep and exercise in the form of aerobic exercise may be playing some out door sports.
Take about 30 K cal /kg/body weight at least,and if you exercise can increase diet and taking heavy diet on weekend will make it worse.
You can consult local Physician.
Good Luck.
Answered: Thu, 14 Mar 2013
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]


Loading Online Doctors....
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor