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Stress, chest pain, difficulty breathing, belching. Desk job, working with computers, sitting in the same position. Causes for symptoms?
Hi, i m 33 male, 177cm height 105kg. I m engineer working in the office desk-work, computer. very usually, while sitting in the same position for a long time, or from time to time just by its own, it happens to me the following: I m getting like stressed, dull chest pain , very difficult to breath , belching . This stays for some time and releases after belching and getting better faster in a well ventilated room. Thanks in advance.
Asked On : Fri, 6 Apr 2012
Answers: 2
Views: 288
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User's Response
Hello,
With your job profile, commonest reason for these symptoms is GERD (gastroesophageal reflux disease).
You need a multidisciplinary approach to your problem. I would suggest following: change your position and strech your body from time to time during work hours, take small frequent meals, do not lie down for at least 1 hour after meals. Do regular exercises. Deep breathing exercises will also help. Learn Pranayama if possible.
-Dr. Tushar
With your job profile, commonest reason for these symptoms is GERD (gastroesophageal reflux disease).
You need a multidisciplinary approach to your problem. I would suggest following: change your position and strech your body from time to time during work hours, take small frequent meals, do not lie down for at least 1 hour after meals. Do regular exercises. Deep breathing exercises will also help. Learn Pranayama if possible.
-Dr. Tushar
Answered: Sat, 14 Jul 2012
AVOID OILY FOODS. REGULAR EXERCISE, E.C.G. & SERUM LIPIDS, FREQUENT CHANGE OF POSTURES. O.K.
Answered: Fri, 4 May 2012
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