Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
191 Doctors are Online

Pain in ankles, hurts when going down stairs. Cause for pain?

I did an exercise video for 7 days straight that involved jumping jacks and lunges (not sure if this is related or not). After I stopped doing the video for a week, my ankles started bothering me. Its getting worse now (day #3). It especially hurts when going down stairs or running but I definitely feel it even when walking. I cant think of anything I did to hurt it.
Asked On : Sun, 3 Mar 2013
Answers:  1 Views:  106
Report Abuse
Share on Facebook
Share on Twitter
Share on Google+
Question is related to
Ayurveda Specialist 's  Response
Yes there is possibility that it will be cause for ur ankle pain....don't worry . Take rest and put ur ankle in hot water every night if it possible will give relief from pain. Take painkiller if pain is sever. Use crep bandage while walking and also during work. Use locala anti inflamentery gel/cream for pain relieaf
Answered: Tue, 4 Jun 2013
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]


Loading Online Doctors....
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor