Sign-in to Ask A Doctor - 24x7
OR
Sign in with GoogleGet your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
Lot Of Stretch Marks On Stomach, Hips, Legs After Childbirth, Out Of Shape Body With Love Handles. Suggest For Regaining Good Figure
I am a very slim girl , I have birthed two baby's and i am aged 21 , my problem is because i was so tiny before i feel pregnant when i was pregnant my whole body stretched and caused me too have lots of stretch marks from my tummy too my hips too my legs i would just like too know how i can get rid of my baby fat and also start shaping my body as i have no figure i'm all out of shape and have very ugly big love handles that makes it worse i don't want too loose more weight or anything just want too give my some shape and a figure. Is this possible ? please help i'm so upset the way my body is now.....
Fri, 26 Jul 2013
Hi,
Based on the information you are looking for treatment for the stretch marks and want to loose the body fat and come back to normal figure.
Here is what you can do for the stretch marks.
Laser treatment: This popular treatment option is used by many dermatologists, and they are also being tried on stretch marks. But don't expect it to be perfect
other home therapies what may work are.
1)Vitamin C
2)Glycolic acid
3)Wheat germ oil
4)Peptide-containing products
Still none of them works 100% including the laser treatment.
-----------------------------------------------------------------------------------------------
Now loosing weight / FAT
EXERCISE IS THE BEST WAY TO GO AT YOUR AGE
1. Walking
2. Deep belly breathing with abdominal contraction
3. Shoulder lifts and head lifts
4. The curl up
5. Kneeling pelvic tilt
6. The Kegel.
Hope it helps.
Thanks
Dr.JAY PATEL
Based on the information you are looking for treatment for the stretch marks and want to loose the body fat and come back to normal figure.
Here is what you can do for the stretch marks.
Laser treatment: This popular treatment option is used by many dermatologists, and they are also being tried on stretch marks. But don't expect it to be perfect
other home therapies what may work are.
1)Vitamin C
2)Glycolic acid
3)Wheat germ oil
4)Peptide-containing products
Still none of them works 100% including the laser treatment.
-----------------------------------------------------------------------------------------------
Now loosing weight / FAT
EXERCISE IS THE BEST WAY TO GO AT YOUR AGE
1. Walking
2. Deep belly breathing with abdominal contraction
3. Shoulder lifts and head lifts
4. The curl up
5. Kneeling pelvic tilt
6. The Kegel.
Hope it helps.
Thanks
Dr.JAY PATEL
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
Related questions you may be interested in
Recent questions on Stretch marks
Loading Online Doctors....