Hello dear,
The blood investigation report as mentioned in your post points towards Anemia.
So, the symptoms like tingling, numbness, shaky &
dizziness can be attributed to it.
In anemia, due to reduction of
Hemoglobin concentration in blood, there is decrease in Oxygen supply to various body tissues as per their demand.
Symptoms are more pronounced during exercise as the demand of the exercising muscle increases.
Management involves:
1. Treatment of the underlying cause of anemia.
2. Supplements of Iron, Vit B12,
Folic acid which helps in blood formation.
3. Dietary supplements in the form of green leafy vegetables & fruits.
4.
Blood transfusion.
However, if symptoms still persist, kindly consult your Physician for further management.
Investigations like peripheral blood smear, Vit B12 assay & Hb
electrophoresis will be helpful.
There is no need to worry...you will be fine.
Wishing you a good health.
Thanks & take care.