Hello, Thanks for writing to us The pains that you have described are likely to be due to a muscular pain. Taking mild pain killers and muscle relaxants will bring a short term relief. Regular stretching exercise will be helpful. you can do a hot fomentation and apply a local analgesic gel on the area to relieve the spasm. If you don t find any relief with the above measures, a detailed clinical examination along with appropriate investigations are needed to establish a diagnosis. I do hope that you have found something helpful and I will be glad to answer any further query.