Sign-in to Ask A Doctor - 24x7
OR
Sign in with GoogleGet your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
Is Time Released 5-HTP Effective Along With Exercise To Treat PMS?
Is time released 5-HTP effective along with exercise to treat PMS? I just started taking it 2 days ago and realize it may take a month or so to see results if any. I suffer from the emotional part of PMS and get so EXTREMELY irritable I can t even stand to be around myself. I need some kind of relief ASAP before I freak out! My period doesn t start for another week and a half where I will finally have relief but until then I can hardly control myself...please help me...
Tue, 21 Apr 2020
Hello,
Nothing much to worry and your treatment is in the right track. Avoid unwanted stress and anxiety. Relaxation techniques like yoga and meditation can help a bit.
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr. Shinas Hussain
Nothing much to worry and your treatment is in the right track. Avoid unwanted stress and anxiety. Relaxation techniques like yoga and meditation can help a bit.
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr. Shinas Hussain
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
Related questions you may be interested in
Loading Online Doctors....