Hallo, Kaberi Sultana, The Wrists ,Hands and Feet are commonly affected caused by Tenosynovitis. The inflammation of the tendon sheath. The goal of Ayurvedic treatment is to reduce pain and reduce inflammation. TURMERIC may be a helpful herb in treating the swelling and inflammation.Turmeric is a potent anti-inflammatory agent. Apply K2 .OIL on the inflammed area. Take Maha yogaraj gugul twice a day Take Ashwaghantha Arishta 20 ml with water. Rest is essential for recovery. Applying Heat or Cold to the affected area should reduce the pain and inflammation.