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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Is Frequent Masturbation Harmful?

hello ,, sir i has a bad habit of masturbat.. approx i masturbat 3-4 times in a week and this cause my health very thin .. also i have a problem of nigthfall this is 2-3 times in a week !!! I wan't to stop this and also want' to stop my bad habit of masturbation what can i do ,,sir pls help me !!!! I can't share this problem with my father !!!
Tue, 3 Jul 2018
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General & Family Physician,  's  Response
Hello and Welcome to ‘Ask A Doctor’ service. I have reviewed your query and here is my advice.

You are having excess masturbation habit. It is safe practice and pleasure giving but excess masturbation can lead fatigue and if your health affected you should decrease frequency. Yoga, meditation will be beneficial. Adopt healthy life style. Make short and long term goals. Focus in study and try to full fill goals. Try to avoid remain alone in room and avoid porn video and magazine.

Hope I have answered your query. Let me know if I can assist you further.
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Is Frequent Masturbation Harmful?

Hello and Welcome to ‘Ask A Doctor’ service. I have reviewed your query and here is my advice. You are having excess masturbation habit. It is safe practice and pleasure giving but excess masturbation can lead fatigue and if your health affected you should decrease frequency. Yoga, meditation will be beneficial. Adopt healthy life style. Make short and long term goals. Focus in study and try to full fill goals. Try to avoid remain alone in room and avoid porn video and magazine. Hope I have answered your query. Let me know if I can assist you further.