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I get really tired when i am at work

I am 28. i get really tired when i am at work. i work in an office and I m usually at the computer. I do not take any vitamins . May this be the cause of my weakness/tired
Asked On : Tue, 22 Feb 2011
Answers:  3 Views:  151
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Homeopath 's  Response
vitamin supplements have become necessary in todays hectic life;so you please start taking it your tiredness will reduce.Please understand that you will feel more tired when you are mentally tired.working too long on computers causes lots of strain on eyes as well as our mind so please try to take few small breaks & sit for 4-5 min closing your eyes this will help to relax the eyes & its muscles &also brain ;these breaks will help you keep fatigue in control.please try this it should help you .As a part of supplement you can take vitamins & calcium for few days.
Answered: Tue, 22 Feb 2011
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General & Family Physician Dr. Yogesh D's  Response

Thank you for choosing Healthcaremagic.

I have gone through your query, I would like to know a few more things to help you better. Please give me some more details like.

1. Age.
2. Sex
3. Do you wear spectacles?
4. Eating habits?
5. Do you have any other pre-existing conditions (I mean, like diabetes mellitus, Hypertension, Asthma or any other breathing difficulties, do you feel breathless while climbing stairs?
6. Are you on treatment for any illness?
7. Any other significant medical history?
8. Did you at any time got any blood test done, like Hemoglobin levels?

Please do get back to us with these details, so that I'll be able to help you in a better way.

Thank you again for contact us.

Best regards.
Answered: Tue, 27 Sep 2011
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Cardiologist Dr. Naresh Ruparelia's  Response
Hi well come to HCM.
In your case it is not physical but mental fatigue which is reflected on your body.Vitamin
suppliment will not help you much as this is not due to defficincy only change in working
pattern will help you.Any work requiring constant concentration always reflects in form
of fatigue.Interuption and break in between your work will help you instead of working
constantly.Do some exercise to get additional benefit.Recreation in between by your
liking activity as well will also help you. Thanks
Answered: Tue, 27 Sep 2011
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