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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Treat The Pain Of My Left Hand?

On my left hand, right below my thumb (palm side) down to my wrist hurts like I cant even describe. It s a very slow moving, coming-andgoing sort of pain. Sometimes I wont feel it for a fw minutes but then it ll come back with a huge wave of pain. Feels a little tight under the thumb. Help is greately appreciated, anything I can do to help the pain. I don t usually use sites like these but I need some advice on the pain, it s unmanagable.
Fri, 20 Jan 2017
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Physical Therapist or Physiotherapist 's  Response
Hi,

Pain at thumb to wrist seems to be carpal tunnel syndrome where median nerve gets impinged at wrist level. I will suggest you to do hot and cold therapy (do take a bowl of lukewarm water and another of cold water, dip your hand in hot water for three mins then dip in cold water for one mins. Do it 7-10 times). And do wrist active exercises, finger stretching, don't lift anything heavy and avoid overhead activities.

Hope you find the answer useful. Let me know if I can assist you further.

Regards,
Dr. Harsh Swarup
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How To Treat The Pain Of My Left Hand?

Hi, Pain at thumb to wrist seems to be carpal tunnel syndrome where median nerve gets impinged at wrist level. I will suggest you to do hot and cold therapy (do take a bowl of lukewarm water and another of cold water, dip your hand in hot water for three mins then dip in cold water for one mins. Do it 7-10 times). And do wrist active exercises, finger stretching, don t lift anything heavy and avoid overhead activities. Hope you find the answer useful. Let me know if I can assist you further. Regards, Dr. Harsh Swarup