Hi! My husband suffers from severe back paine, we ve waited 6 months for an MRI and finally got the results, the disk between L5S1 is bulging, pressing on the roots of the nerve. Are there any exercises/remedies that can help reduce the pain? he s been in so much pain and has taken so much medication, we don t know what to do naymore...I really appreciate your answer, I m writting from Canada. Thank you!