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How To Lose Maximum Weight In 3 Months?
i'm Sriti, I am 30 years, married and weight 85kg.How can i reduce my excess weight within 3 months?I want to reduce at least 20 kg weight. i can't exercise regularly as i am busy with my work.so what is about my diet chart? my height is 155cm and one year ago cholecystectomy had done
Fri, 13 Feb 2015
HI, thanks for using healthcare magic
Weight loss can be achieved by change in diet.
There are different types of diet plans available. Most are either low fat/low calorie diets or low carbohydrate diets.
The eventual weight loss may be the same though the initial weight loss is greater in low carbohydrate diets.
There are meal plans that would be available for either of these options online.
You can choose the one that best suits you.
I hope this helps
Weight loss can be achieved by change in diet.
There are different types of diet plans available. Most are either low fat/low calorie diets or low carbohydrate diets.
The eventual weight loss may be the same though the initial weight loss is greater in low carbohydrate diets.
There are meal plans that would be available for either of these options online.
You can choose the one that best suits you.
I hope this helps
I find this answer helpful
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