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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Cure Mental Phobia Of Crowd And Girls?

i am having psycological problem that is i am getting afraid while there is lot of crowd or too many girls in a place and when i am walking in that situation my bodylanguage is different and people seeing me differently pl advise me to cure this mental attitude
Thu, 28 Aug 2014
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Psychiatrist,  's  Response
Hi,

Thanks for writing to us,,

Fearing crowd or the opposite sex is a commonly encountered problem that needs no medication. Only psychological management like behavior therapy can help you change that behavior. Kindly seek professional help by a psychiatrist/psychologist at the earliest.

Hope this helps,
Dr A Rao
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Psychiatrist,  Dr. Abhishek Kapoor's  Response
Hi
Thanks for using healthcare magic

I think, you have social phobia and in that case, you need both anxiolytic with psychotherapy. Better to consult a psychiatrist and psychologist for proper management. You can also try some relaxation exercise like JPMR or deep breathing exercise that would help to control such symptoms.

Thanks
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How To Cure Mental Phobia Of Crowd And Girls?

Hi, Thanks for writing to us,, Fearing crowd or the opposite sex is a commonly encountered problem that needs no medication. Only psychological management like behavior therapy can help you change that behavior. Kindly seek professional help by a psychiatrist/psychologist at the earliest. Hope this helps, Dr A Rao