Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
I have been swimming for past 2-3 weeks. I have noticed that I have severe hunger pains at night where I can t sleep. I have taken antacid / mylanta to help that. Do you have suggestions about what I should do? I don t want to keep eating otherwise I will gain weight.
Hi Thank for your query with HCM, consuming antacids everytime is not good for health if you are so Mich conscious of weight gain have banana best natural remedy for acidity as well you don't gain weight.Curd is another superb food to get relief though you have little calories in it.But whatever it is I would suggest never skip meals or food for losing weight that could result in having ulcers which are paiful and difficult to deal with later on.today you have so many low caloric foods are available try to be on those not on antacids.
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How To Curb Severe Hunger Pains At Night?
Hi Thank for your query with HCM, consuming antacids everytime is not good for health if you are so Mich conscious of weight gain have banana best natural remedy for acidity as well you don t gain weight.Curd is another superb food to get relief though you have little calories in it.But whatever it is I would suggest never skip meals or food for losing weight that could result in having ulcers which are paiful and difficult to deal with later on.today you have so many low caloric foods are available try to be on those not on antacids.