Sign-in to Ask A Doctor - 24x7
OR
Sign in with GoogleGet your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
How To Control High Bood Pressure Without Taking Madicine?
how to control high bood pressure without taking madicine?
Wed, 14 Sep 2011
User's Response
hiroshi's
Response
Reduce foods:
of high calory and also do some kind of small excercise.
Mind should be always clam - involve in small small activities, don't get angry and don't think too much unnecesarily...I think this will work...
Hi well come to HCM.
One should not try to control HBP in moderate to severe HBP. ONe can try it only in
border line HBP.Change in life style,like regular exercise, avoiding exceess salt and
fatty food, avoiding high cabohydrate diet, giving up vices. Avoiding stress and taking
satisfactory sleep of 7 to 9hrs.Etc can give some benifit. Take care Thanks
One should not try to control HBP in moderate to severe HBP. ONe can try it only in
border line HBP.Change in life style,like regular exercise, avoiding exceess salt and
fatty food, avoiding high cabohydrate diet, giving up vices. Avoiding stress and taking
satisfactory sleep of 7 to 9hrs.Etc can give some benifit. Take care Thanks
I find this answer helpful
Hi,
Thanks for query,
if your blood pressure is moderately or very high,you have to go for antihypertensive medicine.There is no option.
If you got tendency of having high bp then with control of salt,fat and exercise will help.
Do not try yourself to control your bp,let your doctor decide.
Ok and bye.
Thanks for query,
if your blood pressure is moderately or very high,you have to go for antihypertensive medicine.There is no option.
If you got tendency of having high bp then with control of salt,fat and exercise will help.
Do not try yourself to control your bp,let your doctor decide.
Ok and bye.
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
Related questions you may be interested in
Recent questions on Hypertension
Loading Online Doctors....