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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How Long After Quitting Smoking Fertility Returns To Normal?

My husband and I have been trying to get pregnant for 1year and half. I quit smoking 3 weeks ago, I have smoked for about 10 years. I was wondering how long it takes for your fertility to go back to normal or if it ever does? This is my last month I can take Clomid before we have to go to a Fertiliy Dr.

Wed, 11 Jun 2014
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Ayurveda Specialist 's  Response
hai,

i appreciate for quitting smoking.
Normally after quitting smoking 3 to 4 month will need to get regularize and healthy ovum from ovulation. In addition to that you should follow a healthy food habit,lifestyle etc. along with the medication.

follow the below advise:
Add fig,dates,pomegranate, green leafy vegetables,ragi,folic acid containing fruits and vegetables..
Take foods like Almond,cashew, in your daily food intake.
take wheat,urad dal,and dal prepared with ghee.
take diary product like milk,yogurt,cheese,butter etc.

Avoid alcohol,fried,junk foods and caffeinated drinks.
take 4 to 5litre of water.
do walk for 3 to 4 kilometer.
sound sleep advised.

Follow it for 2 to 3 months and get opinion from a infertility specialist.

thank you

hope i answered your query.
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How Long After Quitting Smoking Fertility Returns To Normal?

hai, i appreciate for quitting smoking. Normally after quitting smoking 3 to 4 month will need to get regularize and healthy ovum from ovulation. In addition to that you should follow a healthy food habit,lifestyle etc. along with the medication. follow the below advise: Add fig,dates,pomegranate, green leafy vegetables,ragi,folic acid containing fruits and vegetables.. Take foods like Almond,cashew, in your daily food intake. take wheat,urad dal,and dal prepared with ghee. take diary product like milk,yogurt,cheese,butter etc. Avoid alcohol,fried,junk foods and caffeinated drinks. take 4 to 5litre of water. do walk for 3 to 4 kilometer. sound sleep advised. Follow it for 2 to 3 months and get opinion from a infertility specialist. thank you hope i answered your query.