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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How Can Poor Concentration Due To Depression Be Treated?

Sir, I am suffering from mental depression for last some period. I had been become lazy and I cannot concentrate in my duties at home and office. I know the reason for this . But I have to recover from this condition because I have two children.Please may give me suggestions to recover.
Mon, 27 Feb 2017
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General & Family Physician,  's  Response
hello,these days depression is very common due to the daily life events and the way we respond to them.Most important thing is realizing that there are things that have changed in you,in many people it takes so much time but good you are aware of it and thinking of dealing with it with help of medical treatment.I would suggest you to visit a psychiatrist and go for few counselling sessions with psychotherapist,it will help you to recover.Ove the time you ll be able to deal with the things easily.meditation helps a lot,try with a proper way of meditation,regularly doing it will help.Doing exercise and keeping yourself busy into things you like to do is also good.Talk to your loved ones about this,their support and love ll help a lot.
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How Can Poor Concentration Due To Depression Be Treated?

hello,these days depression is very common due to the daily life events and the way we respond to them.Most important thing is realizing that there are things that have changed in you,in many people it takes so much time but good you are aware of it and thinking of dealing with it with help of medical treatment.I would suggest you to visit a psychiatrist and go for few counselling sessions with psychotherapist,it will help you to recover.Ove the time you ll be able to deal with the things easily.meditation helps a lot,try with a proper way of meditation,regularly doing it will help.Doing exercise and keeping yourself busy into things you like to do is also good.Talk to your loved ones about this,their support and love ll help a lot.