Hello,
Thank you for the query at HCM
Management of Hiatal hernia is mainly by reducing stomach acid and
acid reflux symptoms.
-Avoid eating too spicy, fatty fried food
-Loose weight if needed
-Avoid citrus fruits and juices in diet
-Avoid or reduce alcohol consumption
-Eat frequent small meals
-avoid coffee, chocolate, caffeinated carbonated drinks
-Do not go to bed on a full stomach. Give atleast 2 hours between dinner and bedtime
-Use low-fat diary products
-Raise the head end of bed by using wood blocks under bed post to reduce acid reflux
-Use
Omeprazole 20 mg daily to reduce stomach acid.
-Avoid using medications that irritate stomach like
aspirin,
Ibuprofen etc. If such medications are needed, take it along with food only.
If all these measures do not control symptoms, follow-up with a
primary care provider/ surgeon to assess the need for surgery.
Hope I was able to help you
Please address further questions here
Regards,
Dr.Lekshmi