Hello,my name is dr.Dorina Gurabardhi.I understand your concern.
seems to be related to gastroesophageal reflux.
Some advices that I can give to you are:
-I suggest you to use a medications such as Nexium
once a day in the morning before breakfast
-avoid spicy foods
-Avoid caffeine and alcohol
if you smoke already
Hope my answer was helpful.If you have any other question Ill be glad to help.