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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How Can Addiction To Masturbation, Reduced Focus And Concentration Be Treated?

Hello I am addicted to masterbation . And i can not able to control that. Now a days i don t even need to see any porn or sexually aroused things for masterbation. It hampers my day to day life. I can t concentrate in any things. So i need some consultancy regarding this problem Thanx
Mon, 22 Oct 2018
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General Surgeon 's  Response
Hi,

You can consult a psychologist and get a counselling session for controlling this behaviour. Try to engage in other activities like games. You can try relaxation techniques like yoga and meditation which can help you bot.

Hope I have answered your query. Let me know if I can assist you further.

Regards,
Dr. Shinas Hussain,
General & Family Physician
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How Can Addiction To Masturbation, Reduced Focus And Concentration Be Treated?

Hi, You can consult a psychologist and get a counselling session for controlling this behaviour. Try to engage in other activities like games. You can try relaxation techniques like yoga and meditation which can help you bot. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. Shinas Hussain, General & Family Physician