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How Can I Overcome Depression And Improve My Concentration?
Hi , this is Afia. I am facing some issues rn for which I have gone into depression . All these are affecting mu studies very much and more likely, I can t comcentrate on any works. Please tell me what do I do?
Poor concentration and focus are main symptoms of depression. Low mood, reduced energy, lack of interest in anything are other common symptoms. If there is any ongoing stress that is resulting in problems then please discuss here. For persistent depressive symptoms please visit a psychiatrist for help. Drugs like SSRIs can be used to reduce the depression symptoms and will surely help you.
Poor focus, poor concentration are commonly seen in depression. Drugs like SSRIs are used for treatment of depression symptoms and will help you in coming out of depression. Supplements containing Omega-3-Fatty Acids, Vitamin B12, folic acid etc should be used to reduce the cognitive decline.
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How Can I Overcome Depression And Improve My Concentration?
Hello, Poor concentration and focus are main symptoms of depression. Low mood, reduced energy, lack of interest in anything are other common symptoms. If there is any ongoing stress that is resulting in problems then please discuss here. For persistent depressive symptoms please visit a psychiatrist for help. Drugs like SSRIs can be used to reduce the depression symptoms and will surely help you. Hope I have answered your query. Let me know if I can assist you further.