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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How Can I Calm My Nerves Down Before The Driving Test?

I have a problem w\my nerves when it comes to driving and I have a test coming up this week .My driving insturctor knows that I was ready to take the test this week but I held off cuz of my nerves . I'm seeing the school counselor the day before my test and he mention guided imgary to help me calm down before the test .How can I calm my nerves down before the test ?
Sat, 14 Jun 2014
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General & Family Physician,  's  Response
Yoga ans meditation are very effective ways of gaining control over ones body. You can try those to get control over your nerves.
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How Can I Calm My Nerves Down Before The Driving Test?

Yoga ans meditation are very effective ways of gaining control over ones body. You can try those to get control over your nerves.