I've seen 14 heart attacks (myocardial infarctions) in men below 30
The youngest was 21
All were smokers
A single cigarette messes up your endothelium (the teflon coat lining your arteries)
It might take 20-30 years for the bad effects to manifest
It might happen earlier, like I saw in those young men
Why screw up your life?
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hello doctor, I am a regular smoker and I want to reduce the cigarette. since 10 years, I smoke 5-8 cigarette a day and I want to quit is slowly by reducing the cigarettes... if I control the cigarette till 7 PM... my head nerves starts beating fast and the nerves in teeth and eyes starts beating fast... Now, my nerves beats fast in my head, eyes and teeth after every 1 hours... please suggest I also have neck pain and swet comes too much from head after 2-3 minutes workout
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