Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
138 Doctors are Online

Gained weight in abdominal region post child birth, wants to reduce stomach fat. Diet and exercise recommendations?

I have 7months baby and after delivery i want to reduce her avebelly fat.My delivery is not normal, operate, that s why belly fat increases, but won t reduce. Can you please let me know the home made procedure to reduce the, may be it take some time, may be 6 months, no need to reduce within 2 weeks those are very much humble. Please suggest me to reduce the fat.
Asked On : Sun, 20 Jan 2013
Answers:  1 Views:  83
Report Abuse
Share on Facebook
Share on Twitter
Share on Google+
Question is related to
Diseases and Conditions
Medical Topics
General & Family Physician 's  Response
daily walking for 1hr will help you to reduce fat but it will take its own the same time monitor what you are eating,no need to cut breakfast,or lunch or dinner but every thing should be moderate and cut out sweets,oily and spicy food from your menu.dont go for sleep immediately after eating.drink adequate amounts of water.breast feeding the baby also will help you to reduce your weight and at the same time beneficial for the baby.
Answered: Sun, 20 Jan 2013
I find this answer helpful

1 Doctor agrees with this answer

Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]


Loading Online Doctors....
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor