hi I am 29 years old, I have tendency or can say nature of taking lot more pressure and stress over me, specially when I was starting up my career as Programmer. It s because of my nature while working I undergoes stress and nervousness , I start feeling hit on my ears and finger tips . I think because of this nature of mine, I have caused some skin problems to me, at this stage I have psoriasis spots around neck, one near the forehead , edge of ears and on my right leg. I am working on my mental ability to cope with things and not to take pressure on me but would you be able to suggest me any solution for such problem?