if u r excessively stressed than drugs may not help u. get ur self de-stressed by yoga, meditation, taking out some time for your self. u can take a small vacation with out ur mobile along with. some suggestions-1- keep ur meals time fixed, 2- u can take small snacks in between, 3-avoid tea, spicy things, avoid fats and lipids fried things as well as non-veg. 4-light walk for 10-15 mins just after food , 5-simple diet like chhapati-khichdi with milk at around 7 pm, not late. take walk and go to bed early, wake early. take plenty of water early morning. its a life-style disease change ur life-style , u will be well with out drugs. i m sure. but this should not be for a day or 2, probably life long , u will life long life, defenitely a better one. give me feed back if u benefit i will be happy.
is reflux esophagitis same as gastric reflux disease. if its same then use gelusil mps syrup. dont use gelusil plain syrup, it will not help you any aspects. its better to take rantac effervescent tablets, add in water and drink it.
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I have very strong stomach pain last all the time. I can t sleep, can t eat can t even drink water because just after i feel heavy pain. I had gastroscopy 2 months ago in my country..diagnosis - erosio bulbi duodeni. Reflux oeosphagitis. I had been taken two antibiotics and since this It has been getting worse. I feel very strong back pain as well. My doctor doesn t seem like he want help me, I m a foreigner in this country and he doesn t treat me serious. He have done the blood test and I have been waiting for results. Doctor said that if everything with the blood test be okay, he will give me stronger painkillers. It is ridiculous. I need solution not a painkiller. Please help me I really need an advice.
I have been for many tests due to esophageal spasms due to a diagnosis of acid reflux. I am currently attending a naturopathic doctor and on an elimination diet to find out if I am allergic to any foods to prevent these spasms. They are getting worse, I have been dealing with this worsening condition for almost six years. Do you have any suggestions. It is really getting me down.
Hi, could you give me some dietary advice please? I ve been diagnosed with IBS and I m now suffering with acid reflux although that hasn t been officially diagnosed yet. From what I ve read online, it looks like I need to avoid or at least cut down on fatty foods, alcohol, dairy, citrus fruits, caffeine etc. Is there anything else I need to stay away from and could you give me some ideas on some good foods to eat to help me get better?