1. Advise regarding diet restriction will be:
i. Say NO to: sugar,all sweets, cakes,sweetened biscuits/drinks,jam,honey, sweet fruits like mangoes and grapes,canned sweet fruits.
ii. Eat in plenty: all leavy vegetables, tomato, cucumber, brinjal,cauliflower, lady's finger, soup, butter milk,sugar free drinks,tea/coffee with sweetener, all cereals, sprouted pulses.
iii. Eat restricted quantities: chapati,roti,bread, cornflour, plain or salted biscuits, rice,meat,EGGS, chicken, fish,skimmed milk.
iv. Other Instructions:
. Regularise timings and quantity pf meals.
. Be careful in festivals ans marriages, compensate for extra sweets by previous and subsequent meals.
. Do not remain starving for long periods.
. Check blood sugar once in 3-6 months,
lipid profile,
retinoscopy ( once a year),
ultrasonography of abdomen for
pancreas,on detection of
diabetes.