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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Any Advise For Tenderness In Groin Area Of Leg?

i do yoga, i think i strained my groin area on both sides of my leg, the tenderness has persisted for a couple of weeks.i've been sitting in my tub every other night, warm water and epson salt to relief some of the inflamtion and or pain, it helps some but pain persists, help
Mon, 17 Feb 2014
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Orthopaedic Surgeon, Joint Replacement,  's  Response
Hello,
Thanks for your query.
The symptoms you have described are more likely to be symptoms of muscles strain.
To get relief from the pain and for quick healing:
1. Do hot fomatation at the site.
2. Apply local anti-inflammatory gel 2-3 times a day.
3. Take anti-inflammatory drugs like Ibuprofen to reduce pain and local swelling or inflammation.
4. Do not try to do exercise that involve painful muscles. Give proper time for the injury to heal.

I do hope that you have found something helpful and I will be glad to answer any further query.
Take care
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Any Advise For Tenderness In Groin Area Of Leg?

Hello, Thanks for your query. The symptoms you have described are more likely to be symptoms of muscles strain. To get relief from the pain and for quick healing: 1. Do hot fomatation at the site. 2. Apply local anti-inflammatory gel 2-3 times a day. 3. Take anti-inflammatory drugs like Ibuprofen to reduce pain and local swelling or inflammation. 4. Do not try to do exercise that involve painful muscles. Give proper time for the injury to heal. I do hope that you have found something helpful and I will be glad to answer any further query. Take care