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Dr. Andrew Rynne

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Exp 50 years

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37 years old female has BP of 126/93 and heart rate of 116. Is this a normal BP and heart rate ?

Im 37 years old female 6ft tall 130 pounds my blood pressure is 126/93 heart rate is 116 I ve had a lot of stress lately my mom just passed away 3 weeks ago is this a normal bp and hrt rate ? Beverly
Sun, 15 May 2011
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hello,
your bp is on normal side.only slight increase in diastolic one.but your heart raye is on higher side.dont worry. just follow a healthy life style. have regular excercise.brething excercise yoga and meditation are very helpful.controll ur salt level in diet. avoid stress.
take lot of green veg,fruits. take care
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