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How To Cure Pcod In Healthy Manner By Diet And

Posted on Fri, 3 Jan 2020

Question: how to cure pcod in healthy manner by diet and lifestyle changes?

Answered by Dr. Dr. B. Radhakrishnan. Nair (34 minutes later)

Brief Answer:
Need more details to help you better

Detailed Answer:
Hi
Greetings
I need more details like your age,weight ,height,other medical conditions,hormonal issues like thyroid ,or on any drugs etc.
If you are over weight, reducing 5% of your weight will help you to control pcod and start ovulating .
Avoiding junk foods ,carbonated drinks,sweets etc will help you to reduce weight.
Any forms of moderate physical exercise like walking,swimming regularly will also help you .
Hope my answer helps you
Regards

Above answer was peer-reviewed by : Dr. Yogesh D

Follow up: Dr. Dr. B. Radhakrishnan. Nair (38 minutes later)

thanks doctor..I'm don't have any thyroid issues.even I had shown to many doctors but no luck.so I'm trying via food and lifestyle changes now.so asking for guidelines from expert for same.

Answered by Dr. Dr. B. Radhakrishnan. Nair (26 hours later)

Brief Answer:
Most of the details are not answered

Detailed Answer:
Hi
I can understand your concern
If you are planning to conceive , ovulation has to be confirmed by doing follicular scan study from second day of your period. If no ovulation, medicines can be taken to induce ovulation.
It may not be the case in all cases of pcos.
so get in touch with an infertility specialist.
Hope my answer helps you.
Regards

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Above answer was peer-reviewed by : Dr. Yogesh D