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What Do My Blood Test Results Indicate?
Question: Hello Doctor,
I have gone under some blood tests as I was having pain in legs , bones etc.
Vitamin D , Vitamin B12 and Hemoglobin.
I have Vitamin D deficiency as per reports and Vitamin B12 is also on Border.
Hemoglobin is less than preffered range.
Vitamin D - 11.5 (Range 20-100 reffered and 30-40 preffered)
Vitamin B12 - 213 (Range 211 - 911)
Hemoglobin - 12.6 ( Range 13-16)
Attached are the reports for your Refrence. Please suggest what should I follow.
I have gone under some blood tests as I was having pain in legs , bones etc.
Vitamin D , Vitamin B12 and Hemoglobin.
I have Vitamin D deficiency as per reports and Vitamin B12 is also on Border.
Hemoglobin is less than preffered range.
Vitamin D - 11.5 (Range 20-100 reffered and 30-40 preffered)
Vitamin B12 - 213 (Range 211 - 911)
Hemoglobin - 12.6 ( Range 13-16)
Attached are the reports for your Refrence. Please suggest what should I follow.
Brief Answer:
Dietary supplements.
Detailed Answer:
Hi,
Thanks for posting the query.
I have gone through your query.
vitamin d is in very lesser range.
Haemoglobin is just borderline less, no need of any supplements.
For vitamin D i suggest you to take TAB.Daily cal which contain both vitamin D and calcium. Along with good exposure to sunlight before 8.30 am or after 4.30 pm
Need not bother much about the B12 levels, You can get it to normal by just increasing the diet rich in Vit B12 like chicken and fish.
Any query do follow up.
Take care
Dietary supplements.
Detailed Answer:
Hi,
Thanks for posting the query.
I have gone through your query.
vitamin d is in very lesser range.
Haemoglobin is just borderline less, no need of any supplements.
For vitamin D i suggest you to take TAB.Daily cal which contain both vitamin D and calcium. Along with good exposure to sunlight before 8.30 am or after 4.30 pm
Need not bother much about the B12 levels, You can get it to normal by just increasing the diet rich in Vit B12 like chicken and fish.
Any query do follow up.
Take care
Above answer was peer-reviewed by :
Dr. Nagamani Ng
Answered by
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