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Suggest Ways To Maintain Good Erection

Posted on Wed, 6 Jan 2016

Question: Dear sir
I would like to say from last two three days my penni did'nt stand up . Also no action I did'nt feel nothing. I don't know what can I do know
I want know this kind of problem is very serious

Answered by Dr. Shafi Ullah Khan (3 hours later)

Brief Answer:
Performance issue, No worries

Detailed Answer:
Thank you for asking

i read your question and i understand your concern. Penile performance issue for last 2 to 3 days with no prior history is likely self resolving and is attributed to alot of factors mostly psychological. Human emotions , hormones, muscle, blood vessels, stress , anxiety and frequency of coitus / masturbation decide the performance.

In young adult age commonest cause is too much frequency when recommended one is once or twice a week and abstaining from masturbation completely . Anxiety and stress is the second commonest cause after it. Relationship proboems, poor communications etc are also very common.

If you smoke quit. Lose weight if overweight. Avoid stimulants like coffee, tea etc and avoid alcohol or beer of any kind. Include physical activity in your daily routine. No need to start some sex enhancing pills. Give you genitals some rest and wait and see. Meanwhile you can talk to your sex therapist and let them sort it out for you.

Nutshell, its not a worrisome cause and happens to the best of us. I hope it helps. take good care of yourself and dont forget to close the discussion please.

Regards
Khan

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar

Follow up: Dr. Shafi Ullah Khan (1 hour later)

Today I dring a water 4 glas but not have s to much peshure but normally if I dring a water 3 4 glass I can't handle

Answered by Dr. Shafi Ullah Khan (2 hours later)

Brief Answer:
No correlation

Detailed Answer:
Thank you for getting back to me
drinking fluid does not correlate with performance issue. so drinking 3 to 4 glasses should not affect performance issue. however fluid intake should be adequate for maintaining hydration status.
do as directed above and see if it helps.
regards XXXXXXX

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar

Follow up: Dr. Shafi Ullah Khan (53 minutes later)

Dear sir
I am to scared now what can I do now.
This happend first time in my life . Never happend before...can you tell me what the next step

Answered by Dr. Shafi Ullah Khan (7 hours later)

Brief Answer:
No worries

Detailed Answer:
Thank you for getting back to me

As i mentioned performance issues are mostly psychological, stress relief, abstinence from coitus for a while and wait and see resolve 99 % of problems in adults. Rest 1 % may need sex therapist for counselling.

I hope it helps.
Regards
Khan

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar

Follow up: Dr. Shafi Ullah Khan (4 days later)

Dear sir
Two three days ago I asked you about my pennis
My penni now stand but not properly stand and not enough strong
Can u tell me what can I do
I am to much worried about my penni
Acctuly very soon I am getting merried
My merried date has been fixed
That's why I am warried
Please give me a any proper solution

Answered by Dr. Shafi Ullah Khan (4 hours later)

Brief Answer:
No worries. All is well.

Detailed Answer:
Thank you for getting back to me

With marriage near by, its merely anxiety that makes you worried. As i mentioned its driven by emotions, hormones and psychology which a person can not achieve with mere self touch and masturbation. So avoid masturbation and wait for the time in bed with your wife. You will see how the game of hormones is played by your penis there. No worries. You have nothing to worry about. Just hold your horses and hope for the best.

I hope it helps.
Regards
Khan

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Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar